We are so proud to see the article about Amesbury Senior Yoga (taught by none other than Whitney!)  in the Boston Globe and on boston.com The article features some really nice quotes from Whitney and some great photos, including this one of Ida with eagle arms. If the link has issues, here’s a PDF copy instead. Nice work everyone!

We are so excited that our pilot program in May has blossomed into a regular weekly class offering at the Amesbury Senior Center. Join Whitney every Thursday for “chair yoga” – a gentle yoga practice that you do from your chair.

Gentle Yoga for Seniors
A very gentle chair yoga class for relaxation, mobility and flexibility. Beginners welcome!
Free for all senior residents of Amesbury!
Every Thursday, 8:30a
Amesbury Senior Center, 9 School St.  Amesbury